My latest posts
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03July5 Steps to mastering mornings
If you’re anything like me, you wake up each morning with an overwhelming amount of anxiety, inspired by the things you haven’t done yet. I’ve lear...
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22AugustHow to avoid the social climb & manifest your way
In the digital age, we are controlled by the next best thing — from what we buy and where we travel to who we date and befriend. Even in the conscious ...
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24AugustDoors closed, mind opened
Covid-19, the pandemic affecting the health of our minds. I decided to dedicate an article series to sustaining your mental health through self discovery ...
My collabs
I've created experiential event marketing concepts, producing marketing collateral & event wellness programing for venues, labels, retreats and spas nationwide.
My initiatives
Here is a little look into my world through my passion projects in the wellness industry.
THE MODERN MIDDLE
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WILDFLOWER AFFECT
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VINO TO VINYASA
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Who is elizabeth?
Elizabeth is a passionate yogi, active meditator & talented musician.
She aspires to be inspiration for following one’s heart to achieve any goal or dream! Her journey into wellness didn’t come easy – as they rarely do. She recalls a period during her college years where she was …
“Let the breath be your music, and the music lead
your movements.”
OUR PARTNERS
I've been honored to collaborate with growing wellness brands, venues, hotels & spas all over the country.
